Atonement is a spiritual practice that plays a crucial role in bridging the gap between our inner and outer worlds. It’s not just about making amends; it’s about healing, reclaiming lost energy, and restoring a sense of wholeness in our lives.
The connection between spirit and body
Our spiritual journey and physical life are deeply connected, constantly reflecting each other. What we do spiritually impacts our physical well-being, and what happens in our physical life affects our spiritual state. This is why practices like atonement are so important—they help cleanse our energy, freeing us from burdens we might not even know we’re carrying.
Daily spiritual practices, especially atonement, are powerful tools for clearing and purifying our energy. They help us heal the wounds we’ve caused ourselves, whether through self-criticism, neglect, or unforgiveness. When these wounds go unhealed, they drain our energy and can make us vulnerable to negative influences.
What is atonement?
Atonement is a prayer-based practice that cleanses our energy. It’s not about feeling guilty or punishing ourselves; it’s about restoring balance and coming back to a place of wholeness. The word “atonement” can be thought of as “at-one-ment,” reuniting us with our true selves and restoring wholeness.
In the spiritual realm, there are records of everything we’ve done, thought, or said. These records can be used against us by negative forces unless we atone for them. Through atonement, we can ask the Creator to erase these records, freeing us from their weight and releasing us from more negative karma.
How to practice atonement
To start practicing atonement, take a moment to reflect on past situations where you might have harmed yourself or others, either knowingly or unknowingly. This could be anything from neglecting your health, not setting boundaries, or being too hard on yourself. It doesn’t matter if you did these things or they were done to you, or how long ago it happened.
Speak these situations aloud in a prayer of atonement. For example, you might say, “I atone for [describe the situation]. Thank you, Creator, for taking this burden from me and erasing these records from my soul.” As you do this, feel into the situation with genuine intent and trust that the Creator is helping you release this burden.
Over time, you’ll start to feel lighter, as if a weight has been lifted. The practice of atonement not only helps you release old, stagnant energy but also deepens your sense of self-love and acceptance. It reminds you that you – and everyone else – have always done the best you could in every situation.
A lifelong journey
At first, atonement might feel like a big task, as if you’re facing a huge snowball of unresolved issues. But trust the process. As you work through the most pressing matters, atonement becomes less about clearing old burdens and more about maintaining your energetic clarity day by day.
Atonement isn’t just something you do once; it’s an ongoing journey. As you get the hang of it, it becomes a natural part of your life, helping you stay connected to your higher self and make better choices. It’s a powerful way to exercise your free will and sovereignty as a co-creator with the divine.
Wrapping up
Atonement is more than just a spiritual practice—it’s a path to deeper self-awareness, healing, and love. It helps you release the emotional baggage that’s been weighing you down, protects you from spiritual harm, and strengthens your relationship with the Creator. By practicing atonement, you reclaim your energy, align with your true self, and pave the way for a life that feels more harmonious and whole. As you’ll go along, you will feel more and more empower and authentic as you take charge of your life’s path.
Love,
Jessica
